About The Health Plate

Hi I’m Tania!

I am a Clinical Nutritionist with a Bachelor in Health Science, majoring in Nutrition and Dietetic Medicine. I graduated with nearly 400 hours of clinical practice at Endeavour College of Natural Health.

THE BODY TALKS;

I can help you tune into that, and in doing so, I can help you to thrive not just survive.

My journey to get here has been mixed with health issues of my own and my children. By sleuthing and getting back to the basics of good nutrition I found we can take back our power and be in charge of our own health.

I have always been a lover of food! Food as medicine, food to celebrate, food for energy, food to grow, and have an interest in how different cultures use food. Over my working life I have had 10 years’ experience as a Food Technology Assistant, owned a catering business specialising in nutritious grazing tables, designed menus and catered for a health retreat.

I created The Health Plate business around my love of getting back to the basics of a what a healthy life can be, without the fads and fuss we often see today! Health is multifaceted, but that doesn’t mean it needs to be difficult.

I love to help people get back their zest for life and help teach them to listen to their body.

Over the years I’ve done so many different health kicks and diets… and I was doing a bit of this & that. Keto, fasting, etc… but felt like I needed some clarity, structure and a fresh start with eating the right foods for me… Tania has helped so much… now I’m back on track with balance and my health has improved. I feel lighter and clearer. I’m loving eating like a normal person and not a ‘diet’.

Elissa

Questions?
Get in touch

For zoom or in clinic
bookings call:
0493 213 861