What happens when you visit?

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Initial Consultation 60-90minutes

An initial consultation is a 60-90 minute consultation which involves an in-depth conversation. I will ask you what your goals are and why you have come to see me.

I will use carefully thought out questions to find what may be causing your health problems.  We will discuss

  • different body systems;
  • your family and medical history;
  • lifestyle, including sleep patterns;
  • pathology investigations;
  • current diet; and
  • your health goals
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Treatment Plan Consultation 30-45minutes

A treatment plan consultation is where I provide a personalised Treatment Plan that incorporates diet and lifestyle advice and functional testing/supplementation if needed.

It is in this consultation that I provide you with a plan specifically designed for you. Here I will explain how to reach your health goals by following the stages that have been set out for you based on information provided in your initial consultation.

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Follow Up Consultation 30 minutes

These consultations are designed for clients who would like assistance in staying on track with their Treatment Plan. I can assist you to stay focused, to achieve and maintain their goals through providing professional, ongoing education and continuous support.

Tania really goes above and beyond to investigate your health concerns and it is evident she thrives off the challenging health conditions people present with by always digging deep to meet people’s health needs and in my experience always finds a way to get to the bottom of it. The Health plate is not about a fad diet rather a lifestyle change that gives your body what it needs to function correctly and it is tailored to each individual. I am feeling healthier and more energised, I have learnt a lot of great things about foods and how to look after my body the right way.

Sarah

Questions?
Get in touch

For zoom or in clinic
bookings call:
0493 213 861