by The Health Plate | Feb 28, 2025 | Recipes
Ingredients100g of high protein Greek yoghurt1 x Banana slicedFresh figs x 1-2 quarteredMixed raw nuts or just one of your faves e.g. Macadamia or walnutsRaw honey to drizzle on top MethodLayer a nice glass or bowl with bananas at the bottom, then nuts, followed by...
by The Health Plate | Feb 28, 2025 | Recipes
Ingredients1 small sweet potato, cut into half-moon slicesOlive oilSalt and pepperFish of choice, e.g., salmon, hoki, ocean trout1 handful of rocket or salad mix1 handful of chopped fresh herbs of your choice¼ red onion finely sliced1 handful of cherry tomatoes cut in...
by The Health Plate | Feb 28, 2025 | Recipes
Serves 2 Ingredients2 eggs – hard boiled1 Tablespoon Greek yoghurt1/2 teaspoon curry powderCos lettuce leavesSeasoning and herbs to taste Method In a bowl mash eggs, yoghurt and curry powder until thoroughly mixedthrough. Place in lettuce leaf. Top with chives...
by The Health Plate | Feb 27, 2025 | Recipes
Serves 2Time: 15 minutes Ingredients1 cup almond meal or Rolled oats or Quinoa Flakes (feel free to experiment)1⁄2 cup cottage cheese1⁄2 tsp vanilla extract or powder2 eggs1 scoop of Collagen powder1⁄2 tsp baking powder2 tsp Maple Syrup1 banana, sliced and fried, or...
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